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How To Use, Care & Exercises
How to Use the Body Loop
How to open, Size and Put Away the Body Loop
Connecting the Loops
Body Loop Care
The Body Loop is made of woven polyester containing elastic latex and Velcro. Caring for your Body Loop will help maintain the strength of elastic and gripping power of the Velcro which will prolong the life of the Body Loop. To wash the Body Loop, always engage the prickly (hook side) and the soft (loop side). Use cold water, gentle detergent and hang to dry.
CLEANING VELCRO® BRAND HOOK SURFACES
Over time, the prickly / hook surface can pick up lint and other debris that can affect its ability to grip the soft / loop surface. Cleaning debris out of the hooks is similar to cleaning hairbrushes: use a stiff brush or another piece of hook. It can take some doing – after all, the hooks in the tape are made to grab! The optimal solution is prevention: the hook portion should be covered at all times so it does not grab onto anything it should not — like a blanket or your hair.
Small Red Body Loop Exercises
Yoga Sun Series
Jane Clapp: Small Red Body Loop
Jane Clapp: Small Red Body Loop Partnering Exercise
Kearsten Lyon: Small Red Body Loop Posterior Diaphragmatic Breathing
Madeleine Shen Lopez: Small Red Body Loop Hip Abductors
Riki Richter: Small Red Body Loop in Ski Prep / Chair Pose, Squats, Hip
Diane Bruni & Riki Richter: Small Red Body Loop in Legs Up the Wall and Hip Abductor Strengthening
Riki Richter: Small Red Body Loop in Happy Baby , Supported Rest, Side Lying Hip Abductor Strengthening
Riki Richter: Small Red Body Loop in Seated Support
Riki Richter: Medium Green Body Loop and Small Red Body Loop in Pilates
Medium Green Body Loop Exercises
Kearsten Lyon: Medium Green Body Loop Atlanto-occipital Joint
Kearsten Lyon: Medium Green Body Loop PNF Stretching
Madeleine Shen Lopez: Medium Green Body Loop Postural Support
Riki Richter: Medium Green Body Loop Foot to Hip Standing Poses
Diane Bruni: Medium Green Body Loop in Headstand Prep
Diane Bruni: Medium Green Body Loop in Extended Arm Poses
Diane Bruni: Medium Green Loop Seated Support, Happy Baby and Supported Rest
Diane Bruni: Medium Green Loop as an Upper Body Postural Support
Riki Richter: Medium Green Body Loop Shoulder Blade Protraction / Retraction
Riki Richter: Medium Green Body Loop and Small Red Body Loop in Pilates
Riki Richter: Medium Green Body Loop Eccentric Psoas Strengthening
Jane Clapp: Medium Green Body Loop Feeling Your Edges
Large Purple Body Loop Exercises
Riki Richter: Large Purple Body Loop Foot to Hand Poses in Extended Side Angle
Jane Clapp: Large Purple Body Loop Taking Up Personal Space
Madeleine Shen Lopez: Large Purple Body Loop Arms Into Torso
Riki Richter: Large Purple Body Loop Foot to Shoulder Standing Poses in Extended Side Angle
Diane Bruni: Large Purple Loop Using All Four Limbs
Diane Bruni: Large Purple Loop in Mountain Pose, Balance Poses and Corpse Pose
Diane Bruni: Large Purple Body Loop in Spiral Wrap Restorative Pose
Simple Body Loop Exercise
Riki Richter: Simple Loops Shoulder and Leg Support Abductor Strengthening